Week 12

So this week was interesting.  First a few times I could tell that I was full, and I had to talk myself out of eating more.  Which sometimes didn't work, but it was thankfully not as bad as it used to be.  However, except for yesterday, I was able to exercise for an hour everyday, and on Saturday I went to a fun arcade place and definitely worked out enough to count as a workout for that day.  So far, my schedule of riding the bike for an hour with a small break in between each half hour.  I also had a few more sweets than I normally have, but all in all it was a pretty good week.  I was also able to have macaroni and cheese, without eating too much.  Which considering that it is one of my favorite foods, is a big deal for me.  I have also really liked turkey pepperoni, for when I just need some meat, or a little bit of protein to keep my exercise going.  I have also found doing different activities while riding the bike helps to keep me entertained while riding.

Here's what you want to know:  291 (current weight) - 150 (goal weight) = 141 pounds to go!!!!