Hey guys, so sorry that this is late, but I found out that I had cleaning checks today at the last minute, so I had to postpone my post until today. So this past week I tried, but couldn't get myself to "count" my calories, but I still made sure that I was very aware of how many I should have and how many I am having. I just think that that is what I need to do at the moment, and maybe someday I will be able to officially count my calories. And because of my roommates schedule changing we canceled the whole walking in the morning. However, I have started riding my bike everyday. I missed one day, but then the next I worked out for over an hour. Since then, I have tried to work out on the bike for at least an hour, but I usually ride for 30 minutes, and then I take a break and then ride again for 30 minutes. Because they made the mistake of when the cleaning checks are, I was forced to work really hard last night and today to make sure that everything was clean.
Here's what you've been waiting for: 294 (current weight) - 150 (goal) = 144 pounds to go!!!!!
Goals for next week:
- exercise for an hour every day M-F
- eat more fruits and vegetables
- pay attention to how many calories I eat
So it has been 2 months since I've started, which means pictures!!!
Here's a little bit of info about the pictures:
- pink shirt with socks = beginning
- blue shirt = 1 month
- pink shirt with no socks = 2 months
Here is my current picture!!! Since the begging I have lost 21 pounds!!!!!
Seeing the progress from the beginning to now!!
Comparing beginning picture to today!!
Looking good! Keep it up!
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